Great Value - Ice Cream Sandwiches Butter Pecan has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.02 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Great Value - Ice Cream Sandwiches Butter Pecan has been given a composite ranking of 50, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 33% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 201.6 IU | 4% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0.07 mg | 4% | Top 10% | Very High |
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 60.5 mg | 6% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 60.5 mg | 6% | Top 10% | Very High |
Potassium | 85.7 mg | 2.4% | Top 30% | High |
Sodium | 161.3 mg | 6.7% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.2 g | 8.4% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 13.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.3% | Top 30% | High |
Saturated Fat | 3 g | 15.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 160 mg 6.7%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0 g
Sugars 13 g
Protein 3 g 6%
Vitamin A 4% Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 101
Protein 2.5 g | Carbs 13.5 g | Fat 4.2 g
Per 100g | Calories 171
Protein 5.3 g | Carbs 42.1 g | Fat 2.6 g
Per 100g | Calories 119
Protein 1.7 g | Carbs 12.7 g | Fat 7.6 g
Per 100g | Calories 101
Protein 2.5 g | Carbs 14.4 g | Fat 4.2 g
Per 100g | Calories 123
Protein 3.5 g | Carbs 26.5 g | Fat 1.3 g
Per 100g | Calories 171
Protein 5.3 g | Carbs 42.1 g | Fat 2.6 g
Per 100g | Calories 229
Protein 4.3 g | Carbs 32.9 g | Fat 8.6 g
Per 100g | Calories 161
Protein 2 g | Carbs 26.2 g | Fat 5 g
Per 100g | Calories 71
Protein 3.5 g | Carbs 16.8 g | Fat 0 g
Per 100g | Calories 251
Protein 9.4 g | Carbs 47 g | Fat 3.1 g
Per 100g | Calories 88
Protein 0 g | Carbs 22 g | Fat 0 g
Per 100g | Calories 97
Protein 0 g | Carbs 22 g | Fat 0 g